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In a Fog?

Menopause and the Cloud of Uncertainty
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​When will the hot flashes end? â€‹â€‹â€‹

Do hormones cause breast cancer?

​How can I prevent heart disease? ​​

​​​I don't have any symptoms, do I need hormones?

Why do the social media experts contradict each other?

I can't remember anything, am I getting dementia?

​​​Why did I gain so much weight? I didn't change anything!​

Why does sex hurt? Where's my libido?​

Breaking Through the Haze

The All Things Menopause™ Discovery Series was designed to answer these questions for you using the latest science combined with compassionate care. 

 

By the end of the course, you'll have clarity on how to navigate menopause with confidence. 

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You'll discover specific, impactful lifestyle changes and gain practical skills and techniques to implement them effectively. After all, relying on willpower alone rarely leads to success!

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You’ll be well-prepared to discuss hormone therapy with your healthcare team. With a clear understanding of the underlying science, the available options, and the potential risks and benefits, you’ll feel confident in making informed decisions.

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By the time you complete the course, you'll feel empowered. Menopause will no longer be a mystery or something to fear. Instead, you'll be equipped with the knowledge and tools to navigate every challenge that comes your way.

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Please note: This course is for educational and supportive purposes only. No doctor-patient relationship is established during these sessions, and they do not constitute medical care.

Discovery Series Map

1

Get a Hold of Your Hormones

In this session, you'll gain a clear understanding of the foundations of your hormones—how they function and the crucial roles they play in your body.

Wednesday October 16, 2024 at 6:30-7:30pm EST

Virtual Webinar

2

Understanding the Changes

In this session, we’ll explore perimenopause and menopause in depth, discussing common symptoms and potential challenges that may arise during this transition.

Wednesday October 23, 2024 at 6:30-7:30pm EST

Virtual Webinar

3

Overcoming Sexual Roadblocks

We’ll dive into the science behind how menopause affects the vulva, vagina, and sexual function, offering practical strategies and solutions to help overcome these challenges and enhance sexual health.

Wednesday October 30, 2024 at 6:30-7:30pm EST

Virtual Webinar

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4

Mind Over Matter and Matters of the Mind

In this session, we’ll explore emotional well-being, cognitive function, and the risk of dementia during menopause, offering insights and strategies to support both mental and emotional health.

Wednesday November 6, 2024 at 6:30-7:30pm EST

Virtual Webinar

5

Master Your Metabolism,
Unlock Longevity

Learn how to optimize your cardiovascular health and metabolism to support a long, vibrant, and energetic life during and after menopause.

Wednesday November 13, 2024 at 6:30-7:30pm EST

Virtual Webinar

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"This was one of the most comprehensive, digestible, welcoming, nonjudgmental courses I’ve taken. Every woman should take this to understand her body!"

- Corinna

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We empower women to navigate perimenopause with expert-led, science-backed guidance, so they can feel confident in their bodies and take charge of their health during midlife.

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View All Available Courses

We empower women to navigate perimenopause with expert-led, science-backed guidance, so they can feel confident in their bodies and take charge of their health during midlife.

ALL THINGS MENOPAUSE logo.png
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