Description
The All Things Menopause® Discovery Series was designed to answer these questions for you using the latest science combined with compassionate care. By the end of 5 chapters, you'll have clarity on how to navigate menopause with confidence. In this chapter you'll learn how to optimize your cardiovascular health and metabolism to support a long, vibrant, and energetic life during and after menopause. Please note: This course is for educational and supportive purposes only. No doctor-patient relationship is established during these sessions, and they do not constitute medical care.
You can also join this program via the mobile app. Go to the app
Chapter Outline
Ch5 Module 1: Muscle - The Organ of Metabolism
.5 steps
Ch5, Module2: I'm Fit and Healthy, But Gaining!
.8 steps
Ch5 Module3: Cardiovascular Disease, The #1 Killer
.1 step
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