This two-part bundle dives into the essentials of hormone health during menopause, perfect for anyone looking to understand the hormonal shifts of perimenopause and menopause.
Session 1: Get a Hold of Your Hormones
Break down hormone basics—what they do and why they’re critical
Session 2: Understanding the Changes
Takes you deeper, covering the onset of perimenopause, its common symptoms, and ways to navigate this life stage.
Watch Time: 2 hours
All Things Menopause™ Sessions 1 & 2
$175.00Price